| The formation known as Buddha's Palm is especially conducive to meditative practices such as vipassana, shamatha, and zazen. |
| Cemetery contemplations, for instance, are included in the Satipatthana Sutra, which I think of as the declaration of independence for vipassana meditators. |
| In this article major ancient Buddhist meditation techniques, samatha, vipassana, Zen, and ton-len, will be described in reference to contemporary clinical hypnosis. |
| Intellectual understanding is a necessary foundation for the development of direct understanding or insight, vipassana. |
| Thus, Buddhist monks acquire both concentration and mindfulness skills through samatha and vipassana meditation training. |
| You have said that samatha and vipassana or concentration and insight are the same. |
